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Russel OrhiiRussel Orhii
/Power Building Phase 1

W1/D3

4.8|45 min|260 comments
- Deadlifts - Deficit Deadlifts - Rope Pullovers ... more


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J
Jose 2d ago
Killer
M
Miguel 2d ago
It was awesome pal
J
John 3d ago
Amazing workout. Great pump. Love the heavy deadlift work!
M
Mikkel 3d ago
Great intense Workout. The program just keeps getting better, and im feeling more and more motivated to keep going with this program💪🏿💪🏿💪🏿
M
Mark 4d ago
Me: “ will my back look like yours?” Russ: “indeed”

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