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Russel OrhiiRussel Orhii
/Power Building Phase 1

W1/D1

4.9|45 min|616 comments
- Squats - Pause Squats - DB Split Squats ... more


Community

B
Brax 21h ago
Squatting section felt very easy in my opinion
D
Dawson 1d ago
Best leg day I’ve had in a while, had my legs shaking!
N
Noah 2d ago
Adding variations to accessory movements but solid squat day
J
Jose 4d ago
I can’t feel my legs
M
Matt 7d ago
Legs are shot

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