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Russel OrhiiRussel Orhii
/Sinister Shoulders

Sinister Shoulders

4.8|45 min|51 comments
Warm up: - DB Front Raises 2 x 20 - DB Lateral Raises 2 x 20... more


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D
Derek 23d ago
Shoulders are best PUMPS
M
Milo 1mo ago
I added this with the arm workout. Shoulders were bursting lmaooooo
J
Jake 2mo ago
Need a couple more movements cuz
D
Devin 3mo ago
Not many exercises, not the greatest
R
RICHINIT 3mo ago
🫡Sshhheeeshhh!