Russel Orhii
Russel Orhii
/
Comic Book Arms
Arm Workout
4.9
|
45 min
|
103 comments
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Warm up: - Cable Curls 1 x failure (aim for 20-25 reps) - Tricep Extensions 1 x failure (aim for 20-25 reps)
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Community
L
Luis • 1mo ago
💪🏽💪🏽
J
Jaylon • 2mo ago
Best pump I’ve had in awhile
D
Daniel • 3mo ago
Can't feel my arms 😂 wow!!!
F
Filipe • 4mo ago
Killing arms workout 💪🏼
W
Woody • 4mo ago
Lit boi 🔥
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