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Russel OrhiiRussel Orhii
/Comic Book Arms

Arm Workout

4.9|45 min|103 comments
Warm up: - Cable Curls 1 x failure (aim for 20-25 reps) - Tricep Extensions 1 x failure (aim for 20-25 reps)... more


Community

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Luis 1mo ago
💪🏽💪🏽
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Jaylon 2mo ago
Best pump I’ve had in awhile
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Daniel 3mo ago
Can't feel my arms 😂 wow!!!
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Filipe 4mo ago
Killing arms workout 💪🏼
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Woody 4mo ago
Lit boi 🔥