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Russel OrhiiRussel Orhii
/Power Building Phase 4

Power Building Phase 4

with Russel Orhii

3

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (48)

4.95/5
3
30 min
4.86/5
3
30 min
4.91/5
3
30 min
4.88/5
3
30 min
4.95/5
3
30 min
+43 sessions more
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Colby 12d ago
Can barley walk out of the gym 🤙🏽🔥
K
KC 25d ago
That one was brutal. Quad pump was almost unbearable.
K
KC 1mo ago
87.5 felt good and just hit pr!
S
Stanley 1mo ago
Deadlift went from 405ish —> 545. Thank y’all! #htowntoMD
K
Kevin 2mo ago
Perfect combo of strength work & pump, 10/10🔥
M
Marcos 2mo ago
Went from 225 to 250, huge gains 💪🏽