Ruba Ali
Ruba Ali
/
Build At Home Beg.
W3/D2 Upper body
4.9
|
40 min
|
18 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Day 2: Upper body 4 Circuits - 8 Exercises - 30-40 mins Equipment - DB, Foam Roller,Mini Band, Yoga Mat
...
more
Community
Z
Zenia • 1y ago
Painfully great
Z
Zuly • 2y ago
Another killer workout ! Love the abs at the end. On week 3 and I already feel a difference since week 1. Thanks Ruba.
T
Tharsinhi • 2y ago
🤩
N
Nat • 2y ago
Hell yeah! Killed me!!!! Had to do it Hitt style no stopping at all. Killed me! Was trembling by the end. Thank you!
B
Basia • 2y ago
Arms on fire 🔥
Show More
More workouts from
Ruba Ali
W1/D1 Full body
4.8
351
W1/D2 Upper body
4.8
176
W1/D3 Lower body
4.8
119
W1/D4 Cardio
4.7
21
W2/D1 Full body
4.8
86
W2/D3 Lower body
4.9
47
W2/D4 Cardio
4.7
10
W2/D2 Upper body
4.8
44
W3/D1 Full body
4.9
26
W3/D3 Lower body
4.9
20
W3/D4 Cardio
4.9
4
W4/D1 Full body
4.9
25
W4/D2 Upper body
4.8
15
W4/D3 Lower body
4.9
13
W4/D4 Cardio
4.7
5
POWERED BY
PLAYBOOK
Community