Ruba Ali
Ruba Ali
/
Build At Home
W1/D3
4.8
|
40Β min
|
83 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Upper body warm up Upper body
...
Β
more
Community
M
Millie β’ 1y ago
Loved the upper body workout. Have me flexing in front of the mirror already! Lol
C
Charlotte β’ 1y ago
Excellent. Love it π₯°
R
Raquel β’ 1y ago
On point π
A
Alyssa β’ 1y ago
A little short but I liked that part :)
S
Starlyn β’ 2y ago
It was good, but would have liked another superset of weights.
Show More
More workouts from
Ruba Ali
W1/D1
4.8
304
W1/D2
4.9
117
W1/D4
4.8
63
W1/D5
4.8
12
W1/D6
4.8
9
Week 1 Challenge ( Glute burn )
4.8
46
W2/D1
4.8
53
W2/D2
4.8
45
W2/D3
4.8
35
W2/D4
4.8
25
W2/D5
4.8
5
W2/D6
4.8
3
Week 2 challenge ( Core burner )
4.9
17
W3/D1
4.9
31
W3/D2
4.9
19
W3/D3
4.8
20
W3/D4
4.9
16
W3/D5
4.8
2
W3/D6
4.9
4
Week 3 challenge ( Full body )
4.9
28
W4/D1
4.8
19
W4/D2
4.8
16
W4/D3
4.8
8
W4/D4
4.9
9
W4/D5
4.8
1
W4/D6
4.7
3
Week 4 challenge ( Glute burn )
4.9
11
W5/D1
4.9
15
W5/D2
4.8
13
W5/D3
4.9
8
W5/D4
4.8
9
W5/D5
4.9
3
W5/D6
4.8
2
Week 5 challenge ( Core burner)
4.9
8
W6/D1
4.9
15
W6/D2
4.8
8
W6/D3
4.8
8
W6/D4
4.8
8
W6/D5
4.8
2
W6/D6
4.7
2
Week 6 challenge ( Full body )
4.9
9
POWERED BY
PLAYBOOK
Community