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Ruba AliRuba Ali
/Build At Home Beg.

W1/D1 Full body

4.8|40 min|351 comments
Day 1: Full Body 4 Circuits - 9 Exercises - 30-40 mins Equipment - DB, Foam Roller, KB, Yoga Mat ... more


Community

K
Kerri 4mo ago
Healthy amount of exercise
M
Maria 10mo ago
Loved it ! Sweating a lot. Gave up on the side plank I struggled a lot with that specific workout. Where should the body be holding itself ? The arm? Feet? I start shaking and fall can’t sustain myself very long.
J
Jazlene 1y ago
Very good!
T
Tina 1y ago
Good for beginners
G
Gisel 1y ago
The hardest set are the last one I’m still having difficulty doing the side plank

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