profile picture
Ruba AliRuba Ali
/Warm Up

Upper body warmup

4.8|15 min|75 comments
- Traps foam rolling - Inch worm - Arm circles forward and backwards ... more


Community

R
Rawan 1y ago
Thank you 💗💗
L
Lizette 2y ago
For a beginner this upper body workout gets you sweating
J
Jeanette 2y ago
Awesome!
K
kristinaricaa 2y ago
I lovee it
M
Malaea 2y ago
Brutal. Even though it was just a warm up. Today is my first day on my fitness journey.

More workouts from Ruba Ali

Lower body warmup
4.8
47