RPD Baseball

RPD Baseball

RPD Baseball

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
    8u Colts - Radwan
    8u Colts - Radwan
      11u Colts - DePrima
      11u Colts - DePrima
      • Sports
      • Beginner
      Caden Program
      Caden Program
      • 4 weeks
      Drake Program
      Drake Program
      • Pitching Development
      • 7 days
      • Sports
      • Intermediate
      Gabe Program
      Gabe Program
      • 4 weeks
      Ian Program
      Ian Program
      • 3 days
      Jason Program
      Jason Program
      • 2 weeks
      Karlin Program
      Karlin Program
      • 6 months
      Kyle Program
      Kyle Program
      • Functional
      • Beginner
      Waylon Program
      Waylon Program
        Matthew Program
        Matthew Program
        • 4 days
        Rickie Program
        Rickie Program
        • 6 months
        Sawyer Program
        Sawyer Program
        • 6 months
        Sully Program
        Sully Program
        • Strength
        • 6 days
        • Sports
        • Beginner
        Dynamic Warmup
        Dynamic Warmup
          Throwing Warmup
          Throwing Warmup
            Strength 101
            Strength 101
            • 4 weeks
            Throwing Recovery
            Throwing Recovery
              Arm Care 1.0
              Arm Care 1.0
              • 4 weeks
              Hip Mobility
              Hip Mobility
                Shoulder Mobility
                Shoulder Mobility
                  Thoracic Mobility
                  Thoracic Mobility
                    Hitting Correctives
                    Hitting Correctives
                      PVC 1.0
                      PVC 1.0
                        Throwing Correctives
                        Throwing Correctives
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                          Research & Player Development Baseball

                          Our Experience After 10+ years in the industry, we want to share everything we have learned in a simple, easy to use program. We'll help get down to the root cause of throwing, hitting, and strength deficiencies through our assessments and track your progress along the way. ... Read more

                          App features

                          Reminders
                          Set workout reminders to stay on track!
                          Video Workouts
                          Easy-to-follow videos for every workout in the program.
                          Notes & Logging
                          Track your weights, time, and reps. Take notes to capture your thoughts when working out
                          Streaks
                          Complete at least one workout every week to get a streak!
                          Favorites
                          Save your favorite workouts with the click of a button.
                          Stream Anywhere
                          Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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                          /images/landing/features/reminders.pngframe
                          Reminders
                          Set workout reminders to stay on track!

                          Frequently asked questions

                          What makes Playbook different? How do I know it will work for me?
                          If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
                          I'm a beginner, is Playbook for me?
                          No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
                          Do I need to purchase equipment?
                          It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

                          24/7 customer support

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                          We only send emails occasionally and we respect your privacy
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