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Rozlyn VergaraRozlyn Vergara
/Ab’s

Ab’s

with Rozlyn Vergara

Time to strengthen your core. It’s not about getting the best six pack but it’s about strengthening your core from the inside and knowing how to active your core muscles.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

0/5
0
30 min

Details

Category
Bodyweight, Functional, Warm Up
Level
Beginner
Equipment
Weighted Medicine Ball, Jump Rope
Location
Home
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