profile picture
ROSIE ELIASON WELLNESSROSIE ELIASON WELLNESS
/STRENGTH + SWEAT

W5/D4 LOWER BODY - Squat Focus + Core

5.0|60 min
Starting with Front squats as your main lift, moving into some accessory work, a pyramid and some deep core work to complete.

More workouts from ROSIE ELIASON WELLNESS

W1/D1 LOWER BODY Squat Focus + Core
5.0
0