profile picture
ROSIE ELIASON WELLNESSROSIE ELIASON WELLNESS
/STRENGTH + SWEAT

W3/D2 UPPER BODY - Push + Conditioning

5.0|60 min
Today you'll be working on your barbell bench press, followed by some chest and shoulder accessory work and a fun conditioning amrap to finish off! Dont forget to HAVE FUN!

More workouts from ROSIE ELIASON WELLNESS

W1/D1 LOWER BODY Squat Focus + Core
5.0
0