ROSIE ELIASON WELLNESS
ROSIE ELIASON WELLNESS
/
STRENGTH + SWEAT
W1/D3 LOW INTENSITY/ ACTIVE RECOVERY DAY
5.0
|
45 min
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Choose a lower intensity activity you enjoy and complete for 30-60 minutes. This could be a dog walk, a rollerblade, yoga, a hike, jog, stretching, anything!
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