Roshan Balaram
Roshan Balaram
/
The 1 Pump
Shoulder (23.05.2023)
5.0
|
65 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Upper Body
Bodybuilding
More workouts from
Roshan Balaram
Quads/Hamstring (13.04.2023)
5.0
0
Chest/Forearms (14.04.2023)
5.0
0
Back / Traps (15.04.2023)
5.0
0
Glutes/Hamstrings (16.04.2023)
5.0
0
Shoulder/Calves/Abs (17.04.2023)
5.0
0
Bicep/Tricep/Forearms (18.04.2023)
5.0
0
Quads/Hamstrings (20.04.2023)
5.0
0
Chest/Forearms (21.04.2023)
5.0
0
Back/Traps (22.04.2023)
5.0
0
Glutes/Hamstrings/Adductor/Abductor (23.04.2023)
5.0
0
Shoulder/Calves (24.04.2023)
5.0
0
Bicep/Tricep (25.04.2023)
5.0
0
Quads / Hamstring (27.04.2023)
5.0
0
Chest/Forearms (28.04.2023)
5.0
0
Back / Traps (29.04.2023)
5.0
0
Glutes/Hamstring (30.04.2023)
5.0
0
Shoulder/Calves/Abs (01.05.2023)
5.0
0
Bicep/Tricep (02.05.2023)
5.0
0
Quads / Hamstring (04.05.2023)
5.0
0
Chest / Forearm (05.05.2023)
5.0
0
Back / Traps (06.05.2023)
5.0
0
Glutes / Hamstrings (07.05.2023)
5.0
0
Shoulder (08.05.2023)
5.0
0
Bicep/Tricep (09.05.2023)
5.0
0
Quads/Hamstrings (11.05.2023)
5.0
0
Chest / Abs (12.05.2023)
5.0
0
Back / Calves (13.05.2023)
5.0
0
Glutes / Hamstrings (14.05.2023)
5.0
0
Shoulder (15.05.2023)
5.0
0
Bicep / Tricep (16.05.2023)
5.0
0
Quads / Hamstrings (18.05.2023)
5.0
0
Chest / Rear Delt / Forearm (19.05.2023)
5.0
0
Back/Calves (20.05.2023)
5.0
0
Glutes/Hamstring (22.05.2023)
5.0
0
Bicep/Tricep/Abs - 24.05.2023
5.0
0
Quads / Hamstring / Adductors / Abductors - 26.05.2023
5.0
0
Chest - 27.05.2023
5.0
0
Back/ Traps - 28.05.2023
5.0
0
Glutes / Hamstrings - 03.06.2023
5.0
0
Shoulders / Calves - 04.06.2023
5.0
0
Bicep / Tricep - 05.06.2023
5.0
0
Quads / Hamstring - 06.06.2023
5.0
0
Chest - 07.06.2023
5.0
0
Back - 08.06.2023
5.0
0
Glutes / Hamstring - 10.06.2023
5.0
0
Shoulder / Calves - 11.06.2023
5.0
0
Bicep / Tricep - 12.06.2023
5.0
0
POWERED BY
PLAYBOOK
