Latest
with Rosana Hernandez
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
0/5
0
45 min
5/5
1
5 min
5/5
2
45 min
4.5/5
0
30 min
0/5
0
45 min
+5 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
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Comments
M
Matt • 4y ago
I’m sweating!
M
Maria • 4y ago
I loved this! My heart was pounding and I was sweating in the end. Can you do more at home workouts? Thank you! 💛
M
Matt • 4y ago
Good stretch!
C
Carolina • 4y ago
The single leg deadlifts to the rise may need to be modified as I could not really do 20 per rep
C
Cosek • 4y ago
Thanks