Roger Snipes
Roger Snipes
/
Get Lean Stay Lean
W4/D3
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Chest and Biceps Flat bench press 4 x 4-6 Barbell curl 4 x 10-12
...
more
More workouts from
Roger Snipes
W1/D1
4.8
2
W1/D2
5.0
0
W1/D3
5.0
0
W1/D4
4.8
0
W1/D5
5.0
0
W2/D1
5.0
0
W2/D2
5.0
0
W2/D3
5.0
0
W2/D4
5.0
0
W2/D5
5.0
0
POWERED BY
PLAYBOOK