Rodrigo Navarro
Rodrigo Navarro
/
FITNESS TIPS ✅
PLEASE DRINK 1 GALLON OF WATER PER DAY!
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
More workouts from
Rodrigo Navarro
THE KEY TO LOSING WEIGHT OR GAIN MUSCLE
5.0
0
HOW I GET TO 260G OF PROTEIN AS A VEGAN🌱
5.0
1
Tracking Your Food on MyFitnessPal
5.0
0
Strengthening Relationships in 2023
5.0
0
WHAT IS CREATINE & WHY YOU SHOULD TAKE IT
5.0
0
ARE YOU REALLY GETTING ENOUGH PROTEIN?
5.0
0
HOW TO UTILIZE YOUR CHEAT MEAL FOR CUTTING OR BULKING🍕
5.0
0
Cutting vs Bulking “FULL DAY OF EATING”
5.0
0
The only supplements you really NEED❗️
5.0
0
WHY YOU NEED SLEEP❗️
5.0
0
Start here!
5.0
1
Why you shouldn’t rely on MOTIVATION!
5.0
0
How do I properly warm up?
5.0
0
How to progressively overload in your working sets
5.0
0
Training Terminology: SUPERSET
5.0
0
POWERED BY
PLAYBOOK
