Rod and Leticia Gardner
Rod and Leticia Gardner
/
GSHRED 6 Week Program
W4/D2
5.0
|
45 min
|
1 comment
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A1 Leg Press 4 15, 12, 10, 8 0 sec. A2 Seated Hamstring Curls 4 12 0 sec. A3 Standing Calf Raises 4 20, 20, 20, failure 90 secs.
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Xavier • 1y ago
Crazy two a day
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