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Rod and Leticia GardnerRod and Leticia Gardner
/Hamstrings & Glutes

Hamstrings and Glutes Session 1

5.0|45 min|1 comment
- Deadlifts 4 x 12,10,8,6 - Split Squats 4 x10 each leg ... more


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T
Tiffany 2y ago
Great!!!

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Hamstrings and Glutes Session 2
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