Rod and Leticia GardnerRod and Leticia Gardner

Bicep 3

Name: Playbook - Rod and Leticia Gardner - Bicep 3
Uploaded: 2022-04-05T13:04:59.416Z
Duration: 45 min
Description: Bicep 3

5.0|45 min|1 comment

Unlock this workout and 50,000 more

- Reverse straight bar curls 5 sets 15 reps - Cable Side Curls 5 sets 10-12 reps - Hammer Curls 5 sets 12 reps... more

5.0

4.6