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Rod and Leticia GardnerRod and Leticia Gardner
/Sculpted Biceps

Sculpted Biceps

with Rod and Leticia Gardner
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Sessions (3)

5/5
0
45 min
5/5
1
45 min
4.64/5
3
45 min
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Comments

D
Devon 1y ago
Great !!!
E
Echo 1y ago
Fabulous 💪
I
Ivan 2y ago
I
J
Jonathan 2y ago
Arms are pumped❗️💪🏾😤