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Rod and Leticia GardnerRod and Leticia Gardner
/GSHRED 6 Week Program

GSHRED 6 Week Program

with Rod and Leticia Gardner
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.83/5
3
45 min
4.85/5
3
45 min
4.96/5
3
45 min
5/5
2
45 min
5/5
0
45 min
+5 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

W
Wilson 6mo ago
Perfect work
W
Wilson 6mo ago
Work perfect
R
rashan 7mo ago
I’m
B
Brittany 8mo ago
Arms on 🔥🔥🔥
T
Trent 1y ago
I’ve been out of sync with the work outs due to my work but im back at it. This was amazing!!! Loving it!! Getting this body ready for Columbia South America Summer ‘23…thank you all
P
Phillip 1y ago
Nice