Can I save workouts so they don't disappear? Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?y A variety of yoga flows and styles, guided meditations as well as fitness based classes like sculpt, HIIT and cardio Kickboxing!
Whatâs the main goal for your workouts? For each of you to feel challenged while also witnessing growth from week to week!
What type of workouts are you sharing? I want to offer something for every single body!
It will range from beginner yoga flows, to advance and power flows, cardio heavy workouts and strength training! Ways to start or boost any routine youâre trying to build!
Does the workouts require any equipment? âĄa smile
⥠yoga mat
âĄany other props you may want depending on the class that may be yoga blocks, a strap, weights, resistance band, towel etc.