Guided Meditations 📿
with Robyn Gimler
Meditations in a variety of lengths and purposes will be provided here for anyone starting to learn and adapt to meditating to those who have been doing it for years. Whether it’s to ground yourself down, energize or help you... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
5/5
0
5 min
Details
Category
Meditation, Home, Coaching
Frequently Asked Questions
Who are these workouts for (skill-level)?
All levels
What are the goals of the program?
To help build and strengthen a meditation practice
How to get the best outcome of the program?
By trying
What do I need to participate in this program?
An open mind
How to schedule the program into a week?
Whenever you have a free five minute window
Frequently Asked Questions
Who are these workouts for (skill-level)?
All levels
What are the goals of the program?
To help build and strengthen a meditation practice
How to get the best outcome of the program?
By trying
What do I need to participate in this program?
An open mind
How to schedule the program into a week?
Whenever you have a free five minute window
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!