Roberto Portales
Roberto Portales
/
Beginner Program
W1/D5: Shoulders, Calves, and Abs
4.9
|
60 min
|
3 comments
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Gym
Abs & Core
Upper Body
Bodybuilding
Make sure to properly warm up first and watch the overview video for the week before starting. The most important thing during this week is to practice your form and make sure you’re doing the exercises correctly. Don’t worry
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Community
R
Ryan • 2y ago
I had a great workout today. Thank you
S
Sriram • 2y ago
Great workout plan! Thanks!
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