Robert John
Robert John
/
UPPER BODY
Back + Bi’s | Dumbbells
5.0
|
40 min
|
2 comments
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Strength
Toning
Upper Body
Arms
Back
Bodybuilding
Build Muscle
A back and Bi’s workout using DB’s. You’ll also need a bench or box for our warm up, Lat Pull Overs (Bench), and supported single arm rows.
Community
J
Justin • 2y ago
F my ability to move my biceps, right?
J
Justin • 2y ago
10/10 my biceps hated this I did have one issue: whenever I try to do pullovers, I always feel it in my chest more than my lats. Is that normal?
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