UPPER BODY
with Robert John
Upper Body Workouts
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.91/5
2
30 min
5/5
3
45 min
4.95/5
3
55 min
5/5
3
40 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
Work upper body muscle groups.
Frequently Asked Questions
What are the goals of the program?
Work upper body muscle groups.
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Comments
L
Landon • 19d ago
Great
C
Chris • 2y ago
The right amount of Challenge.
G
Gary • 2y ago
Good!
G
Gary • 2y ago
Lit
T
Tomasz • 2y ago
Amazing 👏
D
Danell • 2y ago
Good set, loved the use of bands and dumbells in the same set