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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (5)

Workouts (33)

Total Body | Legs, Chest, Shoulders | DB’s, Bench, Box
5.0
0
Guides (1)
Guide

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

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and tricks

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About me

Fitness Trainer & Nutritionist

Build muscleAthleticStrength6-packFunctionalConditioningShred fat

Current Fitness Trainer and Nutritionist. Former college athlete (soccer and basketball) with a lifelong passion for a overall health. Former Barry’s Chicago group fitness instructor. Robert places a strong emphasis on functional movement, traditional weighted strength training, body weight training, and individual nutrition education. Motivation everyday. From a family of athletes and culinary expertise, Robert hopes to share his knowledge of movement, food, and life balance with his fitness community.

Goals

- Educate you on general nutrition and habit building - Help the body burn fat - Help to build a lean, muscular physique - Increase Athleticism - Build and Maintain a positive mindset and perspective

Training Requirements

- Access to standard gym equipment - Ready to work hard

What you get on Playbook