Why only 10 latest workouts? You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear? Not yet! But message me what workouts you love or want to see more of!
Does the workouts require any equipment? Yes, you will need a few essentials! Yoga mat, a pair of multi purpose dumbbells. TRX Home Suspension Trainer, Stability Ball and Bosu Ball!
What’s the main goal for your workouts? I want to guide you on how to workout on your own that’s not only safe but effective! The goal is to not only make you look better but move better, move faster and move stronger!
What type of workouts are you sharing? I will be sharing a wide variety of workouts. Exercises you can do at home and also workouts for in the gym and outside.