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Rob LipsettRob Lipsett
/Upper/Lower 4 Day

Upper/Lower 4 Day

with Rob Lipsett
Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (32)

Week 1 • Day 1
4.75/5
3
30 min
Week 1 • Day 2
4.84/5
3
30 min
Week 1 • Day 4
4.78/5
1
30 min
Week 1 • Day 5
4.9/5
0
30 min
Week 2 • Day 1
4.67/5
0
30 min
+27 sessions more
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Comments

V
Vince 1mo ago
👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻
M
Matthew 1mo ago
Good workout!
P
Peter 3mo ago
Loved the combination of different upper body parts mixed into the 1 session 💪
J
John 4mo ago
Place to track weights used
J
John 4mo ago
Somewhere to Keep track of weights used.
C
Claudio 4mo ago
Sweatingly cool :)