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Rob LipsettRob Lipsett
/Legs/Push/Pull 6 Day

Legs/Push/Pull 6 Day

with Rob Lipsett
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Sessions (10)

Week 1 • Day 1
Legs & abs
4.88/5
3
60 min
Week 1 • Day 2
Push A (chest emphasis)
4.87/5
3
60 min
Week 1 • Day 3
Pull (back, traps, and biceps)
4.95/5
2
60 min
Week 1 • Day 4
Legs & abs
4.9/5
1
60 min
Week 1 • Day 5
Push B (shoulder emphasis)
4.89/5
0
60 min
+5 sessions more
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Comments

J
Joshua • 3mo ago
Great leg workout!
J
Joshua • 4mo ago
Great pump !
J
Joshua • 4mo ago
Great workout!
G
GAGE • 5mo ago
This guy has awesome workout always a good pump with his workouts so far
R
Rory • 10mo ago
Insane!
O
olan • 1y ago
Unreal stuff bro back at it 💪