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Rob LipsettRob Lipsett
/Legs/Push/Pull 6 Day

Legs/Push/Pull 6 Day

with Rob Lipsett
Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (24)

Week 1 • Day 1
4.86/5
2
30 min
Week 1 • Day 2
4.84/5
2
30 min
Week 1 • Day 3
4.97/5
2
30 min
Week 1 • Day 4
5/5
1
30 min
Week 1 • Day 5
4.91/5
1
30 min
+19 sessions more
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Comments

G
Gearoid 1mo ago
Challenging! There was a lot of volume
W
Wan 4mo ago
Thank you for a great workout!
R
Rob 4mo ago
Outrageous. You’re the goat 🐐
B
Bruno 4mo ago
Its not possible in 45 min but great workout
A
Arturs 4mo ago
Aww very good shocking the muscles never done this mix before
O
olan 5mo ago
Love these PPL workouts getting great pump off of them 👌