Full Body 3 Day Split

with Rob Lipsett

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Sessions (10)

Week 1 • Day 1

Full body A

4.77/5

45 min

Week 1 • Day 3

Full body B

4.67/5

45 min

Week 1 • Day 5

Full body C

4.8/5

45 min

Week 2 • Day 1

Full body B

4.71/5

45 min

Week 2 • Day 3

Full body A

4.91/5

45 min

+5 sessions more

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Comments

Jason • 21d ago

Good workout but the workout seems similar for the first three workouts.

Jason • 23d ago

Great workout!!!

Jason • 1mo ago

Great workout!

Sayf • 4mo ago

Great!!

Elijah • 4mo ago

Great stuff

Robbert • 1y ago

I’d like to be able to switch to alternative exercises if machines are not available