Step By Step Sessions
Athletic Performance with Rita Curvilinear
These are longer, 1 hour/90 mins sessions where we are practicing and getting properly introduced to the main poses and movements of any standard class.
Although there’s a lot of information to take in, don’t worry we don’t ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
Details
Category
Yoga, Pilates, Mobility, Full Body
Duration
3 months, 2 days/week, 60-90 min
Level
All Levels
Equipment
Yoga mat, 2 blocks (and a strap if you’re practicing Ashtanga Yoga)
Location
Home
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Comments
S
Sarah • 2mo ago
I absolutely love this flow. Great instruction as well as challenging, thank you 😊