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Rita CurvilinearRita Curvilinear
/A Stretch a Day…

A Stretch a Day…

Mobility with Rita Curvilinear

… keeps the doctor away! Pick any of these short, simple and easy sessions to start your day, or whenever you need a break and want to stretch your body and create space in your spine…

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Sessions (4)

5/5
1
min

Details

Category
Yoga, Pilates, Mobility, Full Body
Duration
7 days,
Level
Beginner
Location
Home
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Comments

T
Tânia 9mo ago
Óptimo! Suave mas óptimo stretch!