60s Warmup
Jump - Basic 60/30
Jump - Straddle 60/30
Jump - Jogging Step 60/30
Jump - Scissors 60/30
Jump - Basic 40/20
Jump - Straddle 40/20
Jump - Jogging Step 40/20
Jump - Scissors 40/20
Abs - Leg Raises 20/10
Abs - Flutter Kicks 20/10
Abs - Scissors 20/10
Abs - Bicycle Crunches 20/10
Jump - DU 20/10
Jump - DU 20/10
Abs - Mountain Climbers 20/10
Abs - Mountain Climbers 20/10
Abs - Elbow Plank 40/20
60s Cooldown
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