Ridge Davis
Ridge Davis
/
TONE
W3/D2 CARDIO A
5.0
|
30Β min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
More workouts from
Ridge Davis
W1/D1 FULL BODY A
5.0
6
W1/D2 CARDIO A
4.8
4
W1/D3 REST DAY
5.0
0
W1/D4 FULL BODY B
5.0
3
W1/D5 CARDIO B
5.0
2
W1/D6 REST DAY
5.0
0
W1/D7 REST DAY
5.0
0
W2/D1 FULL BODY A
5.0
3
W2/D2 CARDIO A
5.0
2
W2/D3 REST DAY
5.0
0
W2/D4 FULL BODY B
5.0
1
W2/D5 CARDIO B
5.0
1
W2/D6 REST DAY
5.0
0
W2/D7 REST DAY
5.0
0
W3/D1 FULL BODY A
5.0
1
W3/D3 REST DAY
5.0
0
W3/D4 FULL BODY B
5.0
0
W3/D5 CARDIO B
5.0
1
W3/D6 REST DAY
5.0
0
W3/D7 REST DAY
5.0
0
W4/D1 FULL BODY A
5.0
1
W4/D2 CARDIO A
5.0
1
W4/D4 FULL BODY B
5.0
1
W4/D5 CARDIO B
5.0
1
W4/D6 REST DAY
5.0
0
W4/D7 REST DAY
5.0
0
POWERED BY
PLAYBOOK