Ridge Davis
BOOTY
Get started today!
We are gonna start from YOUR BOTTOM and give you the round, sculpted, and lifted BOOTY! In 4 weeks and just 4 days a week, we will maximize your glutes to give you that full, round, curvy booty you have always wanted! If your goal is to increase the size of your butt or improve the shape of your butt then MY BOOTY program is one you’ll want to add to your favorites list. This isn’t a workout program just geared towards women either! Men need to tone their derrière too!
Booty, Home, Lean muscle, Athletic
4 weeks program
Booty, Home, Lean muscle, Athletic
4 weeks program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Ridge Davis
Online personal trainer
Ridge Davis is the man responsible for keeping Tinseltown trimmed and toned. With over a decade of fitness experience, 20,000 clocked personal training hours, a Puma sponsored athlete—- he has no plans of slowing down.
Ridge prides himself on the fundamentals of fitness— eat clean and train dirty! From weightloss to weight training, his training approach delivers sustainable transformations by educating clients on fitness, nutrition and wellness to get you the results you’ve always dreamed of —and you can get exclusive workouts, moves of the day, meal prep ideas, and real life motivations, exclusively on PlayBook.
#RidgeDavis #RIDGIDFitness
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK