Whatever legs I had before this workout are now jello

Rachel

Kat Kim

Loretto Perez

We are gonna start from YOUR BOTTOM and give you the round, sculpted, and lifted BOOTY!  In 4 weeks and just 4 days a week, we will maximize your glutes to give you that full, round, curvy booty you have always wanted! If your goal is to increase the size of your butt or improve the shape of your butt then MY BOOTY program is one you’ll want to add to your favorites list. This isn’t a workout program just geared towards women either! Men need to tone their derrière too!

BUILD

TONE

BOOTY

ARMS

BACK TO BASICS

LIVE WORKOUTS

Celebrity Fitness Trainer | #TeamRidge

W1/D1 ROUTINE A

W1/D2 ROUTINE B

W1/D3 REST DAY

W1/D4 ROUTINE A

W1/D5 ROUTINE B

W1/D6 REST DAY

W1/D7 REST DAY

W2/D1 ROUTINE A

W2/D2 ROUTINE B

W2/D3 REST DAY

W2/D4 ROUTINE A

W2/D5 ROUTINE B

W2/D6 REST DAY

W2/D7 REST DAY

W3/D1 ROUTINE A

W3/D2 ROUTINE B

W3/D3 REST DAY

W3/D4 ROUTINE A

W3/D5 ROUTINE B

W3/D6 REST DAY

W3/D7 REST DAY

W4/D1 ROUTINE A

W4/D2 ROUTINE B

W4/D3 REST DAY

W4/D4 ROUTINE A

W4/D5 ROUTINE B

W4/D6 REST DAY

W4/D7 REST DAY

BOOTY

Sessions (28)

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