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Ridge DavisRidge Davis
/ABS

ABS

with Ridge Davis

Are you dreaming of six-pack abs? WAKEUP, because with my ABS program, I’ll turn your dream into a reality. Sure, you can do it with long and complicated training, like many people do, but in my experience, the best ab workou... more

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Sessions (28)

Week 1 • Day 1
ROUTINE A
5/5
3
30 min
Week 1 • Day 2
ROUTINE B
4.89/5
1
30 min
Week 1 • Day 3
REST DAY
5/5
0
120 min
Week 1 • Day 4
ROUTINE A
5/5
1
30 min
Week 1 • Day 5
ROUTINE B
5/5
0
30 min
+23 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jerry • 4y ago
Uff it was little hard but I like it 💪🏼
K
Kat • 4y ago
I LOVE THIS ONE 🔥🔥🔥
K
Kat • 4y ago
Liked this one, that first circuit of v ups is brutal!
K
Kat • 4y ago
Super fun!
O
O’Rell • 4y ago
Omg this ab workout wasn’t no joke ! Thank you