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Richy CastroRichy Castro
/Warm-Ups & Cool Downs

Warm-Ups & Cool Downs

with Richy Castro
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (9)

1/5
1
15 min
0/5
0
15 min
0/5
0
15 min
0/5
0
15 min
0/5
0
15 min
+4 sessions more

Details

Category
Warm Up, Full Body
Level
All Levels
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Comments

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Dounia 1y ago
Perfect
D
Dounia 1y ago
The best app on planet earth just there will be more soccer practices freestyle skills and juggling also acrobatics will be very interesting