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Richie Van HoutenRichie Van Houten
/The Foundation

W4/D1 LOWER focus

4.9|45 min|1 comment
Final Week Day 1 First Day of final week calls for a SET THE TONE workout. Set the tone for the week with high intensity and grit as you push hard through this Leg workout. Should push your weigh to a challenging increase


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EMays 3y ago
Great way to start the week!!

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