Richie Van Houten
Richie Van Houten
/
The Foundation
W3/D4 Cardio & Core
5.0
|
55 min
|
1 comment
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Cardio and Core Day!!1 Steady Cardio for 40 minutes. Run at a good pace, bike or follow along to one of my boxing workouts if you have a heavy bag available.
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Community
J
Jarbem • 3y ago
Getting back!
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