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Richie Van HoutenRichie Van Houten
/The Foundation

W3/D2 PUSH workout

4.8|60 min|2 comments
Week 3 Push Workout You can Start off with same DB weight as week 2 for the first few sets but increase to a higher weight on the later sets.... more


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Shrey 1y ago
Great
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Jarbem 3y ago
🔥🔥🔥🔥

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