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Richie Van HoutenRichie Van Houten
/The Foundation

W2/D2 PUSH workout

4.8|60 min|6 comments
Week 2- Push Workout is a Tough one. Keep Tracks of your weights, push to increase from last week. and. decrease rest.... more


Community

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Salvador 3mo ago
Gnarly
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Gracie 1y ago
Killer 💪🏽
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Allyson 1y ago
Shoulders are dead! Another phenomenal workout!
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Gracie 1y ago
Thanks bro. 💪🏽 cant wait to see how much my strength and explosiveness have improved. I can feel myself getting stronger
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Shrey 1y ago
Perfect

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