Richie Van Houten
Richie Van Houten
/
The Foundation
W1/D1 LOWER focus
5.0
|
50 min
|
22 comments
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First Workout together. Lets make it count. Push through and set the tone for the next 4 weeks.
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M
Meghan • 1mo ago
Loved this! Currently do CrossFit but looking for something a little more functional while keep my endurance up.
E
Eduardo • 2mo ago
Flexão fiz com joelhos, mas vou tentar aumentar o volume sem ao poucos
A
Allyson • 1y ago
Great workout. Loved the beastie boys in the background 😂
J
Josh • 1y ago
You absolutely killed me coach! Exactly what I needed to get a kickstart back into the gym after taking a month and a half off
S
Shrey • 1y ago
Great
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