FOOTWORK DRILLS
with Richie Van Houten
Different Drills to Help Improve Footwork for Combat Sports
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
0
8 min
5/5
0
5 min
5/5
0
45 min
0/5
0
5 min
0/5
0
45 min
Frequently Asked Questions
What are the goals of the program?
Help develop better footwork for your specific Sport
How to get the best outcome of the program?
Try and and as often as possible
How to schedule the program into a week?
Do these Drills as a warm up before your workouts
Frequently Asked Questions
What are the goals of the program?
Help develop better footwork for your specific Sport
How to get the best outcome of the program?
Try and and as often as possible
How to schedule the program into a week?
Do these Drills as a warm up before your workouts
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!