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Richard ManaroRichard Manaro
/Strength- Intermediate
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W1/D1 Full Body Workout

5.0|45 min|6 comments
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Intermediate
Complete 3 rounds of each block of exercises as fast as you can. Try to minimize your rest and maintain proper form.


Community

G
Greyson 7mo ago
Killer man
J
John 1y ago
Great little burner 🔥
T
Tom 1y ago
Solid workout! Well balanced full body workout. 19:25 total time.
A
Alex 1y ago
Amazing! Per usual Rich’s workouts are the perfect blend of challenging and rewarding.
D
Deborah 1y ago
Great workout! Hit all the major muscle groups.

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