Richard Manaro
Richard Manaro
/
Strength- Intermediate
W1/D1 Full Body Workout
5.0
|
45 min
|
6 comments
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HIIT
Strength
Abs & Core
Glutes
Upper Body
Full Body
Legs
Functional
Intermediate
Complete 3 rounds of each block of exercises as fast as you can. Try to minimize your rest and maintain proper form.
Community
G
Greyson • 7mo ago
Killer man
J
John • 1y ago
Great little burner 🔥
T
Tom • 1y ago
Solid workout! Well balanced full body workout. 19:25 total time.
A
Alex • 1y ago
Amazing! Per usual Rich’s workouts are the perfect blend of challenging and rewarding.
D
Deborah • 1y ago
Great workout! Hit all the major muscle groups.
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