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Richard ManaroRichard Manaro
/Strength- Intermediate
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W1/D2 Full Body Workout

5.0|45 min|4 comments
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Intermediate
Complete 3 rounds of each block of exercises as fast as you can, minimize your rest all while maintaining perfect form! Never comprise form and range of motion for a faster time.


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T
Tom 1y ago
Solid workout. Just enough
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Gabe 1y ago
Killed me! Let’s go fam!
G
Gabe 1y ago
Felt a little easier than the last session but for some reason destroyed my abs! Definitely a perfect way to start the morning. 32 mins Burned a total of 410cal Burned the scone I had earlier!
D
David 1y ago
Gr8

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