Richard Manaro
Richard Manaro
/
Quick Hits
10:00 EMOM 15 push ups. Intermediate/advanced
5.0
|
10 min
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In this quick hit we have a 10:00 EMOM (every minute on the minute) of 15 push ups. At the start of each minute for 10 straight minutes perform 15 push ups- rest the remaining time in the minute.
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